Meditations for the Heart, Mind, and Spirit

Frustrations are a diagnostic into those neglected corners of the soul in need of care and tending. Ostensibly, what is felt as an...

Denial is an ever-present friend, not a foe, not a wrong or backwards way of approaching the world but a natural companion to all lived...

If you act the same way with your coworkers as with your dog, speak the same way with a friend as with your toddler, or perform in the...